Product Name: BoneCoach™ – Build Stronger Bones and Lead An Active Life
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Description:
Discover The 3-step Stronger Bones Blueprint
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You won’t figure out why you have osteoporosis in the first place.
That it’s not a matter of if you are going to fracture, but a matter of when.
That your future is in question.
You won’t be able to keep up with your kids or grandkids, or worse yet, that you won’t be there for them at all.
Your focus on healing will overshadow everything else and whittle down and diminish your quality of life.
If any of these statements had you nodding, “Yes, that’s me,” keep reading.
It doesn’t have to be this way!
And when you do it correctly, with the right plan in place, you will finally…
You’ll finally understand the “WHAT” and the “WHY” behind your bone loss, so that you can address its root causes.
You’ll know what it takes to build stronger bones and a stronger body so you can withstand the daily demands of a happy, active life.
You will wake up in the morning and not feel like the pursuit of the right food, supplements, and exercise routine has taken over your life.
You won’t feel like life should be lived in a bubble, so you can travel, hike, bike, and stay active without constant fear of fracture.
You’ll learn the information you need for resolving other issues from heart burn, to joint pain, to low energy and poor digestion. Because what is good for the bones, is good for the whole body.
And you’ll learn why taking action NOW is what you need to do so you can be there for your family long into the future.
I help women with osteopenia and osteoporosis build stronger bones!
Through my life-changing, transformational coaching programs, my team and I have helped people in over 1500+ cities around the world with osteopenia and osteoporosis address bone loss, build bone strength, stop fearing fracture, and lead active lives.
And even though people from all over the world seek out my help now, I want you to know that things weren’t always this way. And in order to help you understand where I’m coming from… And why I even help people the way that I do now…
It’s important that I start from my beginnings.
When my mother was five months pregnant with me, my father was told he had cancer.
Two months after I was born, he passed away. He was 35.
My entire life, I’ve had this fear that I would follow in his foot steps to an early grave…
And not have the opportunity to watch my kids grow up and experience the joys of being a father.
And when I was diagnosed with osteoporosis at 31…
At a time when I was still struggling to resolve all of these other health issues, I thought my fate was destined to be the same. I had a young daughter, and a son on the way…
I remember the day the doctor sat down with me and confirmed I had osteoporosis. Not just a letter in the mail, but actually sat down with me.
Her exact words were, “This is going to be an issue for you.” Bone drugs and fracture were my future.
And I walked out of that office afraid… And for the people who know me well, they know, I’m not typically the most emotional person. And there are very few things that strike fear into my heart… But that did.
When I set foot outside the hospital and sauntered out to my car, my view of the world had changed entirely. Everything was a hazard. The sidewalks, the curbs… even my own vehicle…
I actually carefully sat down in the driver’s seat for the first time in my LIFE, because I was intentionally thinking about trying not to fracture the vertebrae in my spine!
When I got home that night, I was laying on the couch across from my wife. My daughter was upstairs, sleeping. And I looked up and saw my favorite picture of her on the wall.
She was a little over one year old, wearing this cute polka dot dress, standing in front of a white picket fence, blonde hair, blue eyes, innocent and sweet as could be.
And I just broke down crying… I cried HARD. It was the kind of cry that just empties the sum of life’s burdens.
After I was done, I looked over at my wife and said, “I just want to dance with my daughter on her wedding day.” She needed her daddy… and I questioned whether I’d even be alive to be there for her.
I had no idea where to start, and I just wanted to know that everything was going to be okay.
After a great deal of reading and research, trial and error, and getting the RIGHT plan in place… My mindset started to shift…
From those feelings of fear, and overwhelm, and defeat… to determination.
I’m going to be there for my family and my kids.
I’m going to take the information I’ve learned and start making progress.
I’m going to improve my body and my bones!
And when you get to that point where your mindset shifts…. It’s empowering, it’s liberating, and it allows you to keep moving forward, no matter what.
I share all this with you because I want you to understand…
I’m familiar with the feelings that come with being told you have a condition for which you have little understanding. And I want you to know, if you’re having those same kinds of emotions, fears, and frustrations…
The 3-step blueprint I developed will serve as a guiding light to better health and stronger bones.
Of course, when I first started out, there wasn’t a blueprint at all…
It was just a bunch of information I learned, and studies, and research, and discoveries I had made. But through my own journey… And through working with experts in this field and clients across the world…
Since applying this blueprint in my own life…
I have transformed my health, resolved my digestive issues, restored my energy, balanced my hormones, regained my strength, improved my bones, and have taken back my life and my future.
And that means I’m actually able to be present…
And have the energy and ability to spend time with my family…
And play dress up with my kids, and blow out birthday candles, and tuck them in at the end of a long day…
I’m able to be the father mine never got the chance to be for me.
And I’m not worried if every move I make could be the ONE I come to regret… Because I’m too busy living and enjoying life!
Today, not only have I transformed my health and made continued progress in my own journey to stronger bones… But I’ve now dedicated my life to helping people just like you with osteopenia and osteoporosis rise above the sadness, and gain clarity and confidence that improving IS possible! The program I created, the Stronger Bones Solution™, has helped people all over the world thrive.
My team of health experts and I walk people through a step-by-step, actionable approach to improving their bone health with less struggle and greater certainty.
We have a highly-credentialed team of intelligent women to support our clients at every step of the way so they can achieve their best stronger bones outcome.
Founder of BoneCoach™ & Osteoporosis “Thriver”
OB/GYN NP, FMP Women’s Health Expert
DPT & Osteoporosis Exercise Expert
Dietitian & Chef Nutrition Expert
PhD Stress Reduction Expert
Registered Nurse & Certified Health Coach
PhD-C, MS, CN, IFMCP Lab Testing Expert
First, we’ll identify and address the body and bone stressors negatively affecting your health and contributing to bone loss and bone damage.
Then, we’ll focus on restoring the raw materials and nutrients needed for stronger, healthier bones through diet, digestion, and absorption.
Finally, we’ll focus on building strength of body, mind, and bone… all to help you prevent fracture and set you up for a long, strong, active future.
No need to waste precious time trying to piece all the critical pieces together through unreliable sources…
We bring all the best experts and right information to one centralized place to compress the time it takes for you to start improving.
First, we’re going to make learning really easy for you! As soon as you enroll, we’ll send you an email with a few simple steps to get started and a link to click for entering the program.
If you can open that email and click that link, you can do this program!
Over the course of the next 12 weeks, we’re going to walk you through step-by-step exactly what you need to do right now to identify and address bone loss, nourish your body and absorb nutrients, and help build stronger bones in a way that prevents fracture and injury.
You’ll learn the latest research for stronger bones and better health in a way that’s simple and actionable so you can start improving NOW!
You’ll gain exclusive access to the information every single person with osteopenia and osteoporosis needs for improvement and stronger bones (including you!)… and you’ll learn the exact information you need to avoid mistakes that can cause lengthy setbacks and dramatically affect quality of life.
We’ll crowd out all the conflicting information that will confuse you and overwhelm you… and focus you only on the things that will help you make progress. Many of our trainings are designed with conditional logic (“if this… then do this”), so you’ll always know the right lab tests, nutrition, supplements, and exercises for your specific situation.
Each training comes with easy-to-use downloadable resources to help you stay organized, track your progress, support doctor conversations, get the right lab tests, understand your results, and build confidence in your plan for stronger bones.
You can’t be a passenger in your healthcare at this point. We give you the tools to take control.
Kickstart your success in the program with a live Start Strong™ Onboarding zoom call with one of our BoneCoach™ Client Success Coaches. As soon as you enroll, we’ll send you an email with a link to book a call with your very own BoneCoach™ Success Coach.
On this call, we’ll teach you everything you need to know to be successful in this program and build healthy habits around the things we teach.
Your program starts with an assessment of all of the most important areas affecting your body and bone health that you have control over improving. Receive a personalized Strong Bones Success Score that shows where you are in relation to all of the leading indicators that give the best shot at improvement.
After the assessment you’ll have a clear understanding of your strongest and weakest areas so you know where you need to improve and how to optimize the things you’re already doing right. We’ll measure this again in Weeks 6 and 12 to help you see the progress and improvement you’re making.
We’ll outline a personalized path forward for you based on your own assessment scores! No need to wonder if you’re focusing on the right things for you, we’ll make sure you address your highest priorities first to help you get on the path to addressing bone loss and building bone strength sooner.
As you begin following your Personalized Roadmap through the program, these are the exact things you’ll learn along the way…
“Extremely comprehensive and incredibly valuable”
From the start Kevin has been an AMAZING coach… He and his team truly want what is best for all of us. He has been on this ride and it is personal for him.
His program is extremely comprehensive and incredibly valuable.
I love the handouts that I can print and the many resources… I could have never compiled this information on my own. I have learned so much… Thanks so much, Kevin, for everything!!!!!!!!!!!!!! You are a blessing!”
Your body and bones aren’t disparate parts that improve or degrade in isolation… everything is interconnected. We teach you how to address the body as a whole and optimize the interconnected systems inside you with education from a multi-disciplinary team of experts who will put the right information in front of you.
We have the knowledge and expertise needed for education, empowerment, and confidence on the journey to stronger bones.
Bone Basics Simplified: Understand what’s going on inside your bones right now as they are building up and breaking down
Identify and address major contributors to bone loss and bone damage.
Bone Density Not Equal To Bone Strength: In a BoneCoach™ Exclusive, Dr. Keith McCormick explains why bone density and bone strength are not the same… why Bone Mineral Density (BMD) isn’t good for assessing fracture risk… problems with densitometry (the technology used for diagnosing and monitoring osteoporosis)… what can affect DXA scan scores.
The Missing Piece Of The Puzzle – Bone Quality Explained: In a BoneCoach™ Exclusive, Dr. Keith McCormick takes a fascinating dive into bone quality to help you understand why your bones may be stronger than you think.
Exploring other “Bone-Building” modalities: The tools, technologies, systems, and devices for helping improve your bones and whether it’s worth incorporating them into your plan.
Women’s Health Expert and Best-Selling Author, Marcelle Pick OB/GYN NP and Functional Medicine Practitioner explains hormone therapy, bio-identical hormones, the benefits for bone health, the downsides, and when you should and absolutely shouldn’t consider it.
How to find the right doctor: When assembling your healthcare team, you want to work with people who can actually help you get answers and make progress. We teach you exactly who to have on your team, how to find them, and how to decide between conventional doctors, integrative, functional or naturopaths.
Osteoporosis Medications: Osteoporosis drugs may have been presented as your only way forward… even before a proper workup has been done. This training helps you understand the dramatic effect these drugs can have on bone physiology, short and long term implications of use, and why you MUST make educated and informed decisions. By the end of this training, you will know how to navigate this conversation with your doctor.
The Impact of Bone Drugs on Bone Quality: Excellent visualizations of what most doctors just won’t explain to you about bone drugs.
PPI’s & Reducing Heartburn Naturally: Dr. Brandy Lipscomb explains the dangers of Proton Pump Inhibitors and other stomach acid-reducing medications plus how to improve naturally.
Exclusive access to the Bone Coach Eat Sheet™: Learn how to figure out the right dietary approach for your specific body, bones, and digestive health so you can start providing your body what it needs to rebuild and become stronger. We’ll teach you how to avoid the foods that cause damage and how to add in the specific foods that help you thrive! Plus, we’ll teach you how to incorporate those foods into easy meals you actually enjoy (even if you’re not a good cook!).
Make better, bone-healthier swaps, and know how to approach your protein intake and calcium needs (and what you absolutely shouldn’t be doing).
Maximize Your Nutrients: Learn simple techniques for removing and reducing harmful, natural compounds from common “healthy” foods.
Learn BoneCoach™ Favorite Bone-Building Foods: Daily and weekly staples for at home, on-the-go, and travel.
Store Food Properly To Maximize Nutrients & Freshness: Bone Coach Team Registered Dietitian Amanda explains how to properly store different foods to maximize freshness and retain their nutrients longer including what you should and shouldn’t do with greens, fruits, and herbs… plus a quick and helpful tip to sanitize your food.
Gain access to a growing library of dietitian and chef-created, bone-healthy recipes that cover all dietary approaches. Easily create great-tasting, nourishing dishes for yourself, your family, and your friends.
Learn what nutrients your body and bones need, in the right forms (not all forms are good!), the right amounts, and at what times plus how to fill in the gaps of your current nutritional plan. We’ll even provide an example of what a sample day of supplementation could look like.
Your Gut – Part I, II, & III: Learn what jobs it has, what damages it, what happens when it breaks down, and how to truly start getting to the root of your digestive issues. Improving your gut health and digestion without understanding these things is unlikely.
Tips For Better Gut Health & Improved Digestion: In order to resolve our digestive issues, we need to consider all of the foundational tips we outline inside this training.
Are You Properly Breaking Down Food? Learn if your digestive tract isn’t functioning properly, why some meals cause loose stools or constipation, and what it means when you’re reacting to every food you eat plus solutions for addressing each.
Improve Your Nutrient Absorption: Find out what could be preventing your body from absorbing nutrients and how to give yourself the best shot of giving providing your body what it needs to rebuild and become stronger.
Top Bone Damagers: Identify and address major contributors to bone loss and bone damage.
Stopping the Sugar To Stay Strong. Understand how sugar impacts our health and our bones, plus easy to implement tips to banish sugar cravings for even the sweetest of sweet tooths.
Cultivate Stability Under Stress: Getting an osteoporosis diagnosis can be an upsetting and stressful experience for many. Learn a simple yet powerful technique to address this and reduce your stress.
Address Your Stress For Stronger Bones. Learn the simplified science between stress, cortisol, and your bones plus powerful tools to stop the bone-damaging effects.
Validate & Shadow Write: Learn to explore negative emotions and feelings as they arise and gently release them to create a positive shift in your outlook and energy.
Restful Sleep For Rebuilding Bone: Poor sleep reduces bone quality. Learn the simplified science behind sleep, strong bones, melatonin, and how you can start waking up feeling rested.
Guided Meditations for Better Sleep: Never struggle to drift off to sleep again. Stress reduction expert, Polina Rikoun PhD, provides a unique soothing meditation for a restful night’s sleep.
Detoxification is necessary for better bone health. Know if your liver is overburdened and if it’s impacting your body and bones. If it is, learn what you can do to reduce your toxic load.
Uncovering Active Bone Loss: Figure out if you’re actively losing bone and why DXA bone density scans aren’t the best tool for measuring this.
Osteoporosis Causes: Understand what caused and could still be causing your bone loss.
The Root Of Osteoporosis + Addressing It Naturally: In a BoneCoach™ Exclusive, Dr. Keith McCormick explains the science behind the cells involved in osteoporosis… why inflammation, not just a lack of calcium, is often times at the root of osteoporosis… and nutritional compounds that have been shown to help increase bone formation and decrease bone breakdown naturally.
Post Diagnosis Missing Elements Audit™: Know exactly what lab tests you need and why they are important for bone health. You can share this short workbook directly with your doctor so you can start getting the answers you need.
Doctor Communications Template: Have a doctor that only wants to push medication without doing a proper workup? We give you the verbatim language and copy and paste messaging templates to be your own best advocate and create a partnership in your healthcare with your doctor.
Lab Test Checklist: Keep track of your tests and their results using our lab test checklist
Lab Test Results Decoder™: Often times when lab results come back, we’re told they’re “normal.” Unfortunately, that’s not always the case… and your lab tests could be indicating something is taking place in your body that needs to be addressed. This comprehensive training and workbook explains your results and helps you identify patterns to finally get to the bottom of your health issues and understand the “why” behind your bone loss.
DXA Scan Errors + Real Patient Examples: Dr. Keith McCormick shows you the many errors that can occur with DXA scans as he walks through real patient examples
If you’ve had breast cancer, if you’re taking breast cancer medications, or if you’re concerned about breast cancer… this training by Dr. Michelle Niesley will teach you the role and effects different compounds, nutrients, foods, and breast cancer medications have on bone health.
We’ll walk you through a step-by-step bone-building exercise plan led by Osteoporosis Exercise Expert, Dr. Sherri Betz with videos and checklists that make it easy to progress safely no matter if you’re a beginner to exercise or you’re a lifetime fitness enthusiast.
Building An Evidence-Based Exercise Plan: Osteoporosis exercise researcher, Dr. Lora Giangregorio, PhD, explains the most up-to-date research and recommendations for building an evidence-based exercise approach.
Best Exercises For Building Bone Density: Dr. Sherri Betz explains the research and movements shown in studies to actually improve bone density and strength.
Worst Exercises For Bone Density + Contraindicated Movements: Learn common exercises most people we see doing every day that should never be done with low bone density. We have actually had program participants tell us this training certainly prevented fracture and injury and likely saved their life.
Bone-Building Lifting Instruction (The Safe Way): Osteopenia and osteoporosis shouldn’t prevent us from exercising because we’re afraid of injury. We need to exercise. Learn how to incorporate lifting and resistance training in a way that’s bone-building and safe with Dr. Sherri Betz.
Yoga & Pilates for Osteoporosis: Now that you’ve got a foundational exercise plan in place, you’ll learn exactly what you should and shouldn’t be doing when it comes to yoga and pilates with low bone density. Many people are putting themselves at risk by doing the wrong moves or doing the right moves incorrectly. Learn the right way for osteoporosis to prevent fracture and injury and enjoy these great exercise movements.
Learn how to overcome pain and limitations during exercise including low back pain, knee and hip pain, shoulder and neck pain, and foot problems.
Learn To Navigate A Variety of Conditions: Learn how to exercise safely and effectively with osteopenia, osteoporosis, bulging discs, sciatica, scoliosis, spondylolisthesis, degenerative disc disease, Facet Syndrome, stenosis, and osteoarthritis. We’ll reference specific exercises in our program that are helpful for each condition and others that you should absolutely avoid.
Safe Spine Mobility: Protecting your spine is one of the most important things we can do to prevent fracture and injury. Dr. Sherri Betz walks through how to do it the right way and avoid doing it the wrong way.
Balance Exercises: Falling is the primary reason for fractures. Learn the best exercises to improve your balance and prevent falls from ever even happening.
A simple check in to make sure you’re staying on track to reach your goals.
Built in accountability checklists and a guide to building healthy habits around the things that we teach.
We’ve got you covered… we’ll give you access to to everything you need to know as soon as you join the program so you can continue being active. We call this our “Exercise Foundation Pack”
BONECOACH™ EXERCISE – Foundation Pack
Your Step-By-Step Bone-Building, Bone-Safe Exercise Plan + Education
Led By: Dr. Sherri Betz Doctor of Physical Therapy, Osteoporosis Exercise Expert
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Kickstart your success in the program with a live Start Strong™ Onboarding zoom call with one of our BoneCoach™ Client Success Coaches. As soon as you enroll, we’ll send you an email with a link to book a call with your very own BoneCoach™ Success Coach. On this call, we’ll teach everything you need to know to be successful in this program and build healthy habits around the things we teach.
You can complete the course trainings from the comfort of your couch or the kitchen table, as long as you have an internet connection.
The entire program is completely digital, so you can access it from anywhere in the world, at any time of day through our private course portal.
And you’ll never miss a beat: You can go at your own pace, and do the trainings on your schedule.
This is a self-paced course. In all our work with clients around the world, we’ve come to find that this pace works best to prevent overwhelm and help you make progress even with a busy schedule. We break everything down into bite-sized pieces, so you will be able to make it work for you and your current situation.
Most of our students are able to complete all the trainings in 12 weeks. The best part is, when you sign up today, you will gain free lifetime access to revisit any training in the program plus any future updates and new research that comes out.
Remember, building bone strength is not a “quick fix,” no matter which approach you choose. That’s why you’ll want the ability to revisit trainings in the program beyond 12 weeks.
We recommend you set aside about 2-3 hours per week to go through the program, and build your personalized stronger bones plan step by step.
The honest answer is, YESTERDAY! It is much easier to slow, or stop, or prevent more bone loss than to rebuild bone once it is gone. So lost time equals lost bone. And if we are losing bone density, it’s reducing our bone strength, and increasing our fracture risk. That’s why this has to be a priority for you.
And the worst part is, when someone is losing bone, they can’t feel it. The last thing we want do here is wait 3 months, 6 months, 12 months, or more… and have possibly preventable bone loss, injury, or fracture.
We need to take action NOW. This is why we say that the best time to start this program is yesterday.
We hear this story from our clients every day: “I thought I was doing everything right! I eat healthy, I exercise, I take great care of myself, but my doctor just told me I have 85-year-old bones in a 55-year-old body! Why is this happening to me?”
The sad truth is, it is not the things we are doing right and the pieces we have in place that matter. It’s the pieces we’re missing or that we don’t have in place or that we think we’re doing right but we’re doing incorrectly that will prevent us from making progress, and can move us in the wrong direction!
All too often, we don’t know what we don’t know, right?! Even if we think we are doing everything right, every day that passes with us not seeing the full picture increases our risk of possibly preventable bone loss.
One of the very first things we do in our program is educate you on how to fill in the pieces missing in your plan, so that you know exactly what stressors are impacting your bone health, and what to do about them.
We understand that you have a busy life. Most of us have many obligations at work and in our families, and we’ve taken this into account when designing the Stronger Bones Solution. This is why our course is self-paced. We have broken everything down into baby steps, so you can make it work for you and your current situation.
The best part is, when you sign up today, you will gain free lifetime access to revisit any training in the program plus any future updates we make to it at any point in time! You never have to worry about falling behind, because the entire portal is there for you, whenever you need it.
We absolutely agree that safety is top priority. All too often, people think they are exercising safely, but are doing things that can lead to fracture or injury. This is why we have in-depth video trainings on how to prevent injury, not just when you exercise, but when you go about your daily life, working, gardening, playing with your kids or grandkids, and just being active out in the world.
In our program, you will learn everything you need to know about building a bone-strong, bone-safe exercise plan, including posture, leg alignment, core control, neck and shoulder alignment, safe spine mobility, safe lifting instruction and even resistance and strength training for muscle and bone!
We completely understand! Who does? And when you work with us, you don’t have to. We help you focus on abundance, not avoidance. Our approach is flexible, for a very important reason: There is no such thing as “the perfect diet” that everyone with osteopenia or osteoporosis should follow. We are all biochemically and genetically unique individuals. We respond to different foods and dietary approaches differently.
This is why we educate you about a variety of nutrient-rich dietary approaches. We also educate you on how to take your individual factors into account, including other health conditions you may have, your tastes, and cultural preferences. Our program empowers you to choose a bone-friendly way of eating that is right for you, so that you can stick with it in the long run, and enjoy what you eat, too.
We hear you! Sadly, this is a very common story… And it is not your fault! The problem is that common approaches to osteoporosis are flawed and failing. That’s because they are often missing critical pieces, and don’t take into consideration the big picture. Osteoporosis shows up in your bone density, but it is a whole-body condition, involving many of your body’s systems–the digestive, endocrine, and nervous system, for example.
This is why we have created a comprehensive approach that addresses your whole body, and takes your health history into account. This is how thousands of our clients have been able to take back control over their health and improve bone strength, while enjoying active, vibrant lives.
“So unbelievably fortunate to have discovered’ this program”
“I am literally amazed every Week with the wealth of valuable information that I am learning, thanks to you. There Isn’t a part of the program that I like best, because every single component of it is so well thought out, organized, and absolutely filled with information to help us.
Your team of experts that you have on board is impeccable, the lessons are so organized and well researched, the Information Is so well presented by you and your team. You are empowering so many people and changing lives for the better! Thank you so very much for all of your work to make such a huge difference for so many lives..
Here’s how The Stronger Bones Solution™ compares to hiring your own team
Many hundreds of hours went into creating The Stronger Bones Solution™. For a lay person to develop a similar program on their own, it would be an equivalent of a full-time job… Or probably more than a full time job, because of the education and expertise required to sift through all the conflicting information, identify what works, and translate the latest research into actionable steps.
Collectively, on our BoneCoach™ team, we have three Masters of Science degrees, 2 PhD’s, top honors from renowned institutes, and thousands of hours of training in functional medicine, holistic wellness, and collaborations with a variety of different authors, researchers, and experts in the field of bone health, women’s health, functional medicine, gut health, nutrition, stress reduction, sleep improvements, physical therapy, and exercise. Clearly, this is not what any individual person can attain on their own!
If you were to try and assemble a similar team for yourself, and combine their collective knowledge into a program with actionable information to help you make meaningful progress, the cost could easily run into tens of thousands of dollars.
But the great news is, you don’t have to be a billionaire to have expert help at your fingertips, 24/7! At BoneCoach™, we’ve married our combined expertise with the power of online learning to bring you a world-class program that can fit into your budget.
We are proud to present you with an affordable way to lay a powerful foundation for bone health and your overall health, too. And the best part is, you can try it out for yourself, completely risk-free with our 7-Day, 100% Money Back Guarantee.
We know how hard it is to trust people over the internet… we don’t blame you. That’s why we want you to access the program risk-free.
This way, you can get into the program, see the quality of the materials, understand that it can actually help you, meet with a live BoneCoach team member and, realize that our experts wouldn’t put their credentials on the line for a program that did not legitimately help people and change lives.
At this point, we’ve helped people in over 1500+ cities around the world and have satisfied program members spanning the globe who have improved their health with our help, and have become our raving fans… We even have medical doctors and physicians coming through our program as participants and referring patients and family members our way upon completion… And we want you to feel confident in trying it out for yourself, risk-free!
You can try the program for 14 days, and if you put in your best effort, show us you completed the trainings, and feel that we haven’t delivered, we will issue a 100% refund. Just email customercare@bonecoach.com and ask us for a full refund by 11:59pm Eastern US Time no later than 14 days after you enroll and we’ll handle the rest. Easy.
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Watch BoneCoach Give a Video Tour of the Stronger Bones Solution
Here to help you address bone loss and build bone strength
Kevin Ellis, better known as Bone Coach™, is a Certified Integrative Nutrition Health Coach, osteoporosis “thriver,” and bone health advocate.
After his own debilitating health issues, and an osteoporosis diagnosis in his early 30s, he eventually cracked the code to improving his health and has committed his life to helping others do the same.
Marcelle Pick, OB/GYN, NP, is certified as a Functional Medicine Practitioner, and holds an MS in Nursing from Boston College-Harvard Medical School. Marcelle is currently a faculty member of The Institute of Functional Medicine, and has served as a Medical Advisor to Healthy Living Magazine. She lectures on a variety of topics, including women’s health, hormones, stress & illness, and adrenal dysfunction.
She is the best selling author of multiple books and has appeared on Dr. Oz, FOX, and ABC. Marcelle’s PBS show, Is It Me or My Hormones? is a favorite among viewers.
Dr. Sherri Betz is a Doctor of Physical Therapy, Board Certified Geriatric Specialist, Nationally Certified Pilates Teacher, and Osteoporosis Exercise Expert with over 25+ years experience in this field. She has served on the National Osteoporosis Foundation Exercise and Rehabilitation Advisory Council and as an advisor to the American Bone Health Organization.
Her focus and passion are in helping people with osteoporosis develop safe and effective exercise plans using physical therapy, yoga, pilates, and bone strong/bone safe exercises backed by research.
Amanda Li is a Registered Dietitian with a Masters in Nutrition and a love for the Culinary Arts. Her extensive nutrition background coupled with her passion and skills as a culinary chef helps people craft delicious meals to support good bone health.
Her focus is encouraging, educating, and equipping you with the hands-on food skills so that mealtime isn’t a daunting experience surrounded by food fear. It should be enjoyable and taste delicious!
Polina Rikoun has a Ph.D. from Harvard, plus over 1,000 hours of training in holistic wellness, including Phoenix Rising Yoga Therapy, Hatha Yoga, Yoga Nidra, various meditation styles and other modalities. She has extensive knowledge and training in helping people reclaim their physical, emotional, mental, and spiritual health.
She’s a kind soul with an incredible heart, a soothing voice, and the ability to help people break through emotional struggles, achieve new levels of inner peace, improve their sleep quality, and develop a sense of calm… even when our external environment encourages otherwise.
Danya Joy is a Health Coach, Registered Nurse, and success coach who loves working with women to help them take control over their own health journey. After working in the hospital setting, Danya realized that while Western medicine has its place, her true passion is in helping women take back their futures through teaching holistic health and wellness. She believes that those who feel good, do good.
She wants to empower people with the knowledge and tools they need so that they never have to reach the point of hospitalization. Danya is excited to support you and keep you moving forward on your bone health journey!
Betty Murray is a certified Functional Medicine Practitioner with a Master of Science in Human Nutrition and Biochemistry, a Master of Science in Integrative & Functional Nutrition, and is currently a PhD-Candidate researching the complex interaction of women’s sex hormones and IBS. She is also the Founder and CEO of a Functional Medicine Center where she leads a team of Functional Medicine Practitioners, MDs, nutritionists, coaches, counselors, and therapists.
She is frequently featured as a sought-after speaker and subject-matter expert on National Fox News Broadcasting, NBC, & CBS. her role on the BoneCoach Team is to help guide and support you in understanding what lab tests are important, why you need to understand the results, what the results mean, and how to be your own best advocate, so you can finally get to the root of your bone loss and health issues.
We’ve teamed up with an AMAZING charity called No Kid Hungry. Millions of kids are living with hunger each and every day.
No Kid Hungry provides access to meals, nutritional programs, and education to help kids get the nutrients they need from a young age so they can nourish their developing bodies, prevent future health issues, and have a strong foundation for an active future.
Through serving our clients and our coaching programs, we’re able to help support the development of these young kids and live out our core value of “Community: As we rise, bring others with us.”
Not a problem! We’ve made our technology very easy to use. If you can open an email and click a button, you can do this. It’s that easy.
You can build bone strength at any age! Our most successful clients come from all age groups. Most of the women in the program are in their 50’s and 60’s, but we also have people anywhere from their late 20’s to late 70’s, and everything in between. And yes, genes are important, but they are only part of the picture. What sets our most successful clients apart is not age, or some set of physical characteristics, but three fundamental attitudes that ensure success:
These core attitudes are what matters most, and what will set you up for success with the Stronger Bones Solution.
Most of our clients experience positive shifts in their health in just a few short weeks, even before the program is over. At the same time, we have to be very clear that we cannot guarantee a specific DEXA scan outcome in the time it takes to complete our 12-week program. In fact, nobody can! It would be unethical (unfortunately, yes, there are people and companies out there making unethical promises). Bone remodeling is a slow process. It takes at least a year, or sometimes even two, for any meaningful change to show up on DEXA scans, regardless of what course of action you pursue (whether it is medication, lifestyle changes, or a comprehensive approach, such as our program).
However, improvement is absolutely possible! In the Stronger Bones Solution we focus on actionable steps and “leading indicators” that give you the best shot at improvement. To get you crystal-clear on how your leading indicators are doing, we assess them three times in our program. Immediately after you enroll, you will do a Baseline Assessment and receive a Strong Bones Success Score. This numerical score will tell you where you are, what you’re missing, and give you a benchmark for comparison. You will repeat the assessment half-way through the program during week 6 (most members already see an improvement in their Strong Bones Success Score at this point). Then, you will take your final assessment at the end of the 12-week curriculum. Comparing these three scores will tell you how much progress you’ve made and likely improvement to follow. This way, you can move forward with confidence, knowing that your stronger bones efforts are paying off! We have also had program members report reductions in serum CTX, which measures the activity level of the cells that breakdown bone. This is a more near-term outcome that can be objectively measured and is an indicator of slowing, stopping, and preventing more bone loss. Remember, you can’t start going up, until you stop going down.
The best part is, if you enroll in the program before the time expires, you will get the added bonus of free lifetime access to basically anything that’s not live support. Normally, at the 12-week mark the program would turn off… but you would retain full access to all of the video and audio trainings. Many program members love this because they like to go back and revisit things in the future, it allows them to take things a little slower if they choose, and they get access to all of the future updates and research we share in the future at no additional cost! Lifetime access is a major plus!
Yes! We only allow those who are current program members the opportunity to work with me and my team in a live setting. Only if you enroll TODAY, and you’re a member of the Stronger Bones Solution Program, will you be presented with an opportunity to upgrade to live personalized coaching support and guidance, group zoom calls and 1-on-1 zoom calls with me and my team members. Upgrading is entirely optional.
It’s much easier to prevent more bone loss, than to build bone once you lose it.
You can build bone strength at any age…
It just becomes more challenging the older you get and the more bone you lose.
That’s one reason it’s better to do something now, than wait longer and have a lower starting point.
And, unfortunately, ignoring these things or hoping they will get better on their own is not the answer.
You should absolutely work with your medical doctor… but you also need to know how to be your own best advocate.
Unfortunately, what I’ve found in most cases (over 90%) is that it’s more of a driver/passenger relationship people have with their doctors…
And sometimes the driver hasn’t fully evaluated where you (the passenger) are at versus where you want to go, before making a decision on the best route to take.
Even if you’ve known your doctor for a long time. Things can be missed. Root cause issues can be overlooked…
And the standard recommendation of calcium, Vitamin D, walking, and a bone drug may not actually be the right approach for you and is likely not enough.
You can’t be a passenger in your own healthcare.
Wouldn’t you want to know how to get the most out of partnering with doctor?
What about how to be your own best advocate to get the care and treatment you want?
We teach you how to do it, and we’ll fill in the gaps your doctor doesn’t have time to address.
Yes, I’m confident we can help you.
After helping people in over 1500+ cities around the world, we realize no two people are exactly alike.
We’ve helped people that have bone density anywhere from the -1.0’s to the -5.0’s.
We’ve helped people that have relatively no health issues to multiple autoimmune conditions and other health issues.
We’ve helped people that have anywhere from no fractures up to 5 to 10 fractures.
Everyone’s situation is different, including yours.
That’s why as soon as you enroll, you meet on a live zoom call with a BoneCoach team member. Then, you’ll take an assessment that provides you with a personalized strong bones “success” score… based on that score, we lay out a personalized program roadmap based on your results so you can get on the path to stronger bones and improvement.
The last thing I want is for this next year to pass and you still be:
I don’t want ANY of that for you throughout this next year… and beyond.
Instead, I want this to be the year you start improving.
My team and I can help you get there…
In fact, we help women just like you, every single day, get confident in their plan for stronger bones…
We can lay out a plan for you too.
You just have to take action.
If this has crossed your mind, I don’t blame you.
It’s hard to not be skeptical and lack trust… especially when it comes to your health…
And I realize that until you join us inside… you won’t truly understand that we are a very real team, with a very real program, helping very real people.
So, I’ll just share why other women decided to take the “leap of faith” and join us:
I understand the hesitation…
It is a leap of faith to commit to our program… we know this.
But the leap of faith is worth it.
Don’t let a lack of trust to be a barrier to you getting help that could improve, and even extend, your life.
If you’re thinking this, it’s important to walk through these questions. They are tough to ask, I know, but they are logical.
What will you do if you don’t do this program?
Is what you’re considering a tactic (i.e. a single supplement or pill, a single device that claims to do x)… OR is it a strategy (i.e. a comprehensive plan that addresses all of the important areas needed to stop losing and start improving)?
Do you think more bone loss is a possible result of choosing another path?
Do you think that bone loss will increase or decrease your fracture risk?
Does an increased fracture risk align with or directly oppose all of the things you told me you want to do?
If investing in yourself and this program is not what you decide to do, what investments will you make in your health that would lead to a better result in less time?
I’m going to wish you many blessings and good health no matter what you decide…
And if you do decide that the Stronger Bones Solution is the right fit for you, you’ll get some really amazing bonuses and savings that are only available for you today.
While it’s always important to discuss any changes you make to your diet and lifestyle with your doctor… Even if you’re taking a medication, you would still need to do everything we teach in this program, because the medication is not a replacement for addressing root cause issues, improving digestion and absorption of nutrients, nutrition, exercise, stress reduction, sleep improvement, and all of the other areas needed to improve your health and your bones.
A lot of times with labs a complete/proper work up is rarely done… even if a lot of tests are run, and even if it’s with a physician we’ve known for a long time. Things can be missed. It’s important to figure these pieces out so they don’t prevent you from making progress.
The way we address labs is 3 fold:
We’re also going to teach you how to get your doctor to order them so that insurance will cover… and if your doctor won’t order (95% of the time doctors will order them with the tools we provide you) we’ll you teach you a workaround which is rarely ever necessary.
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The journey to stronger bones can follow 3 different paths, but not all of them lead to success. Which path are you on? Watch this video to find out.
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Medical Disclaimer: The information contained on this page is for informational purposes only and does not provide health care, medical or nutrition therapy services; it does not diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body; it is not to be used as a replacement or substitute for medical advice provided by physicians and trained medical professionals. If you are under the care of a healthcare professional or are currently using prescription medications, you should discuss any dietary changes, dietary supplements use, exercise recommendations, and any other changes with your doctor, and should not discontinue any prescription medications without first consulting your doctor.
Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of Stronger Bones Solution and related products are not intended to represent or guarantee that anyone will achieve the same or similar results.
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BoneCoach™ – Build Stronger Bones and Lead An Active Life is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.